Aloha! I’m Martha, a Nutritional Therapy Practitioner and AIP Certified Coach. As someone with two diagnosed autoimmune diseases and many years of chronic stress and lackluster sleep, I discovered that anti-inflammatory foods, along with stress reduction, and improved sleep could drastically change my life. I love to cook and food is the foundation of great health. You can heal your body with food! Join me and regain your health and vitality!
I have created online courses that help people recover from autoimmune disease and regain their lives and for teenagers who want to learn about holistic nutrition.
Simplify your autoimmune healing journey and learn how to eat to restore true wellness and have the health you deserve.
Far too many teenagers don’t know what to eat to be healthy, what real food is, how to cook from scratch, or how to help manage stress. This leads to a variety of health issues. I want to change that. I created a course that teaches them all about holistic nutrition.
To find out more about these courses click the button below titled ‘Online Courses’
Periodically I do offer private 1:1 consultations for clients who want a more high touch and personalized approach. For that click the link below.